Our past might be filled with scars from wounds self-inflicted or inflicted by others. The scars may be physical and more often they are deeply emotional, memorable, and spiritual. Smells, sights, or sounds can quickly trigger the wounds as if they were being inflicted again from the past into the present. How does one get rid of the scars, wounds, or the triggers? Is there anyway to diminish or reduce their impact on your living today?